Three Dog Night was an American rock and roll band active from 1968 to 1975. Their first gold record was "One" in 1969, followed by "Easy To Be Hard" from the musical Hair. They had three number one songs: "Mama Told Me Not to Come," "Joy to the World", and "Black and White". The band included three lead vocalists — Danny Hutton, Chuck Negron, and Cory Wells — and Michael Allsup on guitar, Floyd Sneed on drums, Joe Schermie (from the Cory Wells Blues Band) on bass, and Jimmy Greenspoon on keyboards. The band was the protegé of Beach Boys producer, composer, vocalist, and instrumentalist Brian Wilson, and at the time went under the name Redwood.
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It Ain't Easy Lyrics

Three Dog Night

(R.Davies)
When you go up on the mountain top
And you look out across the sea
And you know there's another place perhaps
A young man can be
And you jump down to the rooftop
And you look out across the town
And you know there's a lot of strange things
Circulatin' round
But it ain't easy,
It ain't easy, it ain't easy
To go ahead when your going' down
Well, the people have their problems
But that ain't nothing new
Well the hope and understanding
Can bring you on through
Well it can bring you on through
It can take you to the end
And that, ooh, woman, she can bring you down again
But it ain't easy,
It ain't easy, it ain't easy
To go ahead when your going' down
Satisfaction, satisfaction, tell me who is satisfied
When she, ooh, she take it in
And she hold it deep inside
And she hold it in too deep
And she bite it with her teeth
And that, ooh woman, she can give you some relief
But it ain't easy,
It ain't easy, it ain't easy
To go ahead when your going' down
It ain't easy when you're goin' down